DESIGNED WITH YOUR NEEDS IN MIND. WE AREN'T JUST ANOTHER GYM. WE'RE A FITNESS PROGRAM FOR THE REST OF YOUR LIFE.
We know you may have doubts about starting a new fitness program.
Well, you can put your mind at east because at Fit Body Forever we are a FAI (Functional Aging Institute) licensed location and our certified coaches are all Functional Aging Specialists.
The Functional Aging Institute is the largest organization in the world dedicated to improving the health and function of older adults.
This means we'll keep you safe, and your workouts will take place in a fun, non-intimidating atmosphere with our other adults 55+ just like you.
Here's What Just A Few Fit Body Forever Clients Are Saying...
DENISE
"Before starting Fit Body Forever, I was out of shape, overweight, and unmotivated to make needed health changes. Honestly, I just wasn't sure of where to go or what type of work out could possibly work for me because I had not worked out in years.
Because of the coaching and support of the Fit Body Forever I've become a person who now loves working out! I love the support of all the members and coaches as we encourage each other on our own individual journeys.
I am more coordinated, so much stronger, my balance is greatly improved! I've also lost 25 pounds, many inches and lowered."
BOB
"I started Fit Body Forever after physical therapy because of knee replacement surgery and I couldn't be more pleased with the program and the results I've had!
The team at Fit Body Forever have been great at designing and implementing a routine which has improved my mobility, strength, flexibility and balance while always being aware of the issue with my knee.
My only regret is that I didn't start sooner!
Fit Body Forever should be part of everyone's routine who is over 55!"
CAROL
"Fit Body Forever has changed my life!"
Since I started I have lost 37 lbs and 14 inches! I also have so much more energy and strength now.
While I used to struggle going up and down stairs that is a thing of the past!
Also, I can now get up and down to play with my grandkids without any issues!
Thank you Fit Body Forever!"
Frequently Asked Questions
When Does The 28-Day Program Start?
It starts every Monday while spots are still available.
What is your session schedule?
The sessions are 45 minutes including warm-up and cool-down.
We host 7 sessions per week on
Monday - Friday at 9:15am
Monday, Wednesday and Friday at 10:15am
Who Is The Program For?
The program is specifically designed for adults 55+ who are looking to boost strength, build stamina, and increase stability.
I Haven't Exercised In A Long Time, Can I still Participate?
Yes, you certainly can.
The number of participants per sessions is very limited to ensure our personal trainers can give you the personal attention you need.
Even if you have past surgeries or limited flexibility our certified personal trainers will be able to adapt the program to your specific needs.
Where Are You Located?
Our address is 1310 W Campbell Road
Richardson, TX 75080
We are located in the same building as Richardson Fit Body Boot Camp.
Phone: 972-855-8938
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100% Risk Free Money-Back Guarantee
The Fit Body Forever Special Small Group Personal Training Program comes with a 100% Unconditional Money Back Guarantee. We are so confident you will see significant results from our program that if you are not satisfied with the program you can request 100% of your investment back at any point.